6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!)
Video
Description
For more tips and tricks to building your dream body use my free fitness tool –
The Ab Exercises:
1) Straight Arm Crunches
2) Reverse Crunches
3) Russian Twists
4) Heel Taps
Instagram:
Facebook:
Twitter:
Snapchat: vin_sant
——————————————————————–
Free Male Supplement Guide:
Free Female Supplement Guide:
——————————————————————–
Join V Shred University! (My Exclusive Membership Site)
VSU:
——————————————————————–
V Shred Apparel:
Apparel:
——————————————————————–
Customized Training Plans and Meal Plans!
Custom Plans:
——————————————————————–
My Favorite Meal Prep Service!
10% Discount Code: vinsanity
Lean Meals:
——————————————————————–
Intro Song: Always Have by Castor Troy
