Workout Tips – Video : 45 Minute Indoor Trainer Workout

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45 Minute Indoor Trainer Workout


Video

Description

This is our regular Tuesday morning ride along Melbourne’s ‘famous’ Beach Road. We tend to average 40+kmh. The total distance is 27.9kms. Distance excluding warm-up/down is 22.4 kms. The video was created using a GoPro with k-edge front mount & Powerdirector 10 to edit. If you enjoyed the workout, (some have done it multiple times!), donate here: (or use link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we’ll try and get another workout video happening. #ctxcvideos.
Our other workout videos:
20 minute version:
25 minute version:
30 minute version:
35 minute version:
40 minute version:
50 minute version:
55 minute version:
60 minute version:
90 minute version: