Workout Tips – Video : 4 Week Challenge Workout — Total Body Workout with Dumbbells

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4 Week Challenge Workout — Total Body Workout with Dumbbells


Video

Description

Week 2 workout for my 4 week challenge! You just need a set of dumbbells and a mat for this workout, options for all levels. If you’re looking to tone and shape your body this workout is for you.

Find the 4 Week Challenge Program HERE: