Workout Tips – Video : 24-Minute TABATA_Style Cardio HIIT Workout – Fat Burning Cardio HIIT Workout : No Equipment

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24-Minute TABATA_Style Cardio HIIT Workout – Fat Burning Cardio HIIT Workout : No Equipment


Video

Description

In this TABATA_Style HIIT routine you’ll get a full body cardio workout. This HIIT workout will give your abs, arms, back, butt, chest, core, glutes, legs, shoulders, thighs, an intense workout. TABATA is a great workout for burning fat, boosting endurance, toning up all over, and building explosive speed and lean muscles. TABATA is the ultimate fitness trifecta. It’s fast. It’s fun. It’s effective.
Pump up your heart rate and burn off fat and calories with this intense and motivating TABATA-Style HIIT routine! 240-300 Calories

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