Workout Tips – Video : 2017 Fitness Challenge. 100 Squats, 100 Sit Ups, 100 Push Ups daily for a year. Day 365

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2017 Fitness Challenge. 100 Squats, 100 Sit Ups, 100 Push Ups daily for a year. Day 365


Video

Description

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Welcome to my Get Fit videos. These videos are posted so I can keep track of my own personal goal to get fit and tone up..

I’m also doing daily stretching and weights and kettle bells though I won’t be uploading stretching and weights videos every day because the upload time takes too long and sometimes I just don’t have the time to edit extra videos.

The plan is to set myself the challenge of 100 Squats, 100 sit-ups and 100 push ups daily.

My sit ups are definitely feeling like they are going better now. My stomach feels so much stronger, though appearance wise I still don’t see a lot of difference.

I’m posting my daily videos to hopefully motivate myself and keep going for the whole year, and I think it will be interesting for me to be able to look back on older videos to see if my strength, posture, fitness, technique improves over the coming year..

So.. personal goals.. I want to be able to manage 100 push-ups easily.. and I want to be able to do a handstand unaided..

I’m also adding kettle bells and hand weights and stretching to my daily routine.

Thanks for watching. 🙂

Music:
Riptide
Kevin MacLeod (incompetech.com)

Outro music:
Angel Share
Kevin MacLeod (incompetech.com)