Workout Tips – Video : 15 Minute Full Body Workout For Beginners | Quick Home Workout

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15 Minute Full Body Workout For Beginners | Quick Home Workout


Video

Description

Hi loves,

Finally got this video ready for you!!
I had the pleasure to work out with Naomi @naomizahler who is the perfect trainer in my eyes! Its all about being in tune with your body, take it slow and focus on form! Remember you don’t have to go hard to change your body. You’ll be surprised how challenging it is to take it slow 🙂

Hope you find this video helpful!
This is my first video in this series so the sound will be better next time- Promise!

Let me know if you have any specific requests for workout videos!
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WEARING:
Similar leggings:
Sport bra similar (original from lululemon):

Lots of love,
Valeria