15 minute fat burning HIIT workout
Video
Description
Shop Womens Best Here:
15 minuteFull body HIIT:
30 seconds on 10 seconds off x4 per exercise
Jump squat with kick back
Mountain climbers
Squat burpees
Skip jump
Bicycle crunches
Squat jump with squat walk
Instagram: @tammyhembrow
Snapchat: Tammy_hembrow
Workout programs:
Outfit:
