15-Min Butt and Thigh Workout No Equipment No Squat – Lift Your Booty & Slim Your Thighs At Home
Video
Description
Super effective butt workout you can do at home to get the butt you always wanted. Not a single piece of equipment is needed. However to protect your knees use a properly padded mat. Trim your thighs and build and lift your glute. Do this routine 2-3 times a week and you’ll be more than satisfied with the results. Build the most toned, trim, and lifted behind you’ve ever had in your life! Work your butt, glute, hamstring, hip, legs, thighs & more! This workout burns 110-160 calories.
Get our FREE app:
First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! 365 workouts/3500 exercises in video & GIF format for all fitness levels.
New fitness videos every Wednesday. New lifestyle video every Tuesday!
Thank you for liking & subscribing 🙂
Try one of our programs to get fit fast:
Drop 10 pounds in 4 weeks!
Start the program here:
The New You – Drop 6-8 lb!
Get started with day 1:
21 Day Transformation
Get started with day 1:
Lose Fat & Tone Up with Yoga
Get started with day 1:
True Beginner
Start Day 1 here:
© GymRa 2017. All Rights Reserved.
*Connect & chat with us*
Also look for us on:
Amazon Prime
TubiTV
TBDFitness
