15 Exercises | 15 Minutes | Cardio HIIT Workout | Bondi Beach
Video
Description
If you don’t have much time this one only takes 15 minutes. You don’t need any equipment and you can do it anywhere.
Give it a go and let me know what you think in the comments below.
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Find my books here:
Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017
Find my fitness DVDs here:
The Body Coach Workout
Lean In Fiteen Workouts
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