10-Minute No-Equipment Home Workout, Full Body Exercise,
Video
Description
We have excuse-proofed your fitness routine with our latest Class ” Fitness & Yoga Trainer Veena Dohre ” . It’s 10 minutes long, so you can easily squeeze the workout into your busy day. Plus you don’t need to drag out your dumbbells for this one: this full-body routine requires no equipment. These are pure body weight exercises, and you can do them anywhere. Get pumped up to get your sweat on, then press play and start moving.
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Working out at home is a lot easier than venturing into the wild and Working out at home is generally more efficient than training elsewhere.
Please note: You will need to take one of our warm up classes before starting this inversion flow!
