10 Minute Beginner Low Impact Cardio Workout For Fat Loss
Video
Description
This ten minute workout uses low impact moves to get the heart rate up and burn fat without jumping or bouncing. Great for beginners or those recovering from an injury or needing a low impact workout. Options to take it up or down a level. Go through once for a short cardio workout, twice if you need more!
Check out the 4 Week Beginner Program Here:
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