10 MIN ABS WORKOUT + POST WORKOUT SMOOTHIE RECIPE | EQUIPMENT FREE + AT HOME | Vlogmas Day 16
Video
Description
At home 10 Minute Abs Workout… REAL TIME! Plus a Post workout BANANA AVOCADO SMOOTHIE RECIPE! WORKOUT WITH ME!
MORE WORKOUT WITH ME VIDEOS:
⭐️ WHAT I EAT FOR LIFE EBOOK: ⭐️
SMOOTHIE RECIPE:
– 2 ripe bananas
– 1.5 cups frozen strawberries
– 1 cup frozen mango
– 1/2 of an avocado
– 2 tbsp hemp seeds
– 1 cup plant milk of your choice
– 1/2 cup water
** Add your fav protein powder/greens powder/greens to take this smoothie to the next level!**
SUBSCRIBE (and don’t forget to turn on notifications!):
OTHER VIDEOS:
➤ PREVIOUS VIDEO (What I Eat in a Day):
➤ RECIPES:
➤ WORKOUTS:
➤ WHAT I EAT IN A DAYS:
➤ VLOGS:
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com
ⓥ Why Vegan?
• COWSPIRACY:
Check out Cowspiracy on Netflix!
• WHAT THE HEALTH:
• THE BEST SPEECH YOU’LL EVER HEAR:
• 101 REASONS TO GO VEGAN:
• EARTHLINGS:
earthlings.com
• FORKS OVER KNIVES:
forksoverknives.com
? CAMERA: Lumix G85
? MUSIC: Epidemic Sounds
