Diet and Healthy Recipes – Video : What Does Your Roti Do To Your Body? | Health Trivia | Eating Healthy | Grow Fit

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What Does Your Roti Do To Your Body? | Health Trivia | Eating Healthy | Grow Fit


Video

Description

We’re all clued into the food we enjoy, but how many of us really know what our food does to our body? Once you’ve taken a bite of that roti, or a bowl of ice cream, what goes on inside you?

We’ve got the answers! Take a look at what the humble roti does to your body on the inside. Time to make some changes?

Grow Fit can help your eat healthier with every meal.We are a group of doctors, nutritionists, food technologists, counsellors, technologists and product people who want to use the power of the internet and smartphones to make health a daily habit. We have all had our struggles with health and now we feel passionate about sharing our lessons.

No magic pills, no fancy powders, no fad diets. We believe in empowering Indians to prevent, and even reverse, lifestyle diseases by addressing one of their root causes – nutrition. We work towards designing foods that offer balanced nutrition while using only the finest natural ingredients. We take it a step further by making sure everything is absolutely delicious! Because good health shouldn’t ever feel like a chore.

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You can also download the Grow Fit app on Android and iOS for your personal nutritionist, diet plans, and much more!