What a 1,200-Calorie Diet Looks Like
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Find out what a day of eating a 1,200 calorie diet looks like:
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EatingWell’s Brierley Wright, M.S., R.D. teaches you how to eat to lose weight by following a 1,200-calorie diet plan and outlines how many calories to eat for meals throughout the day. She provides healthy eating tips and weight-loss tips and a low-calorie diet plan for following a 1,200-calorie diet.
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