Diet and Healthy Recipes – Video : WEIGHT LOSS I My Diet Plan & 2 Week Update!!!!!!!!

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WEIGHT LOSS I My Diet Plan & 2 Week Update!!!!!!!!


Video

Description

Hello beautiful people!!!

Here is a link to my introduction weight loss video:

Here’s the breakdown of the daily intake of food per day discussed in the video:

1200-1400 Calories
130 grams of Carbs
100 grams of Protein
30 grams of Fat
20 grams of Sugar

Feel free to follow me on my fitnesspal:

Here is a link to the yummy protein shake I drink:

Follow me on Instagram and Twitter as well @juhinr5690 😀

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