Weight loss: Diet plan used by woman to lose five stone in JUST five months revealed
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WEIGHT loss can be achieved by following a number of diet plans, and one woman has revealed the regime she used to lose weight fast.
Sharing her before and after transformation to Reddit, poster ‘imakebadpuns_’ explained she had lost five stone in the same number of months.
At 27 years old and five foot seven inches, this scale of weight loss is an impressive feat.
Writing about how she did it, the poster said: “It took me five months to lose the weight and I’ve been maintaining and focusing on becoming stronger since!
“I lost the weight with keto and moderate exercise and have been maintaining with CICO and weight lifting.”
