Weight Loss Diet Plan -how to burn the fat and feed the muscle
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Weight Loss Diet Plan
What is the 14 Day Rapid Fat Loss Plan and how does it work so fast?
The 14 Day Rapid Fat Loss Plan is proven carb-cycling system that alternates your pattern of eating macro-nutrients by integrating Deplete Days along with higher carb Baselines Days and Cheat Days to help you “outsmart” your metabolism and conquer any “diet” plateau while STILL enjoying all your favorite foods.
The secret is called Macro-Patterning™ and it reprograms your body and metabolic triggers so fat is ALWAYS your “go-to” energy source. Not only does this approach reset your fat burning hormones, but you’ll finally be able to avoid all the pain and suffering associated with low carb and crash diets.
And when you time your carbs strategically with the right exercise protocol you’ll know, for a fact, every time you go to put time and energy into your plan, you’ll be burning fat and creating the maximum synergistic effect between food and exercise.
Will I have to deprive myself of my favorite foods and feel miserable from being carb depleted and calorie restricted all the time?
Absolutely NOT. In fact, you’ll be required to use your favorite cheat foods at least one or two days of EVERY week as a primer to burn more fat. You heard it right. Your cheat days will actually reset your metabolism to be a super fat burner the other days of the week. This way you’ll be able to indulge without ever having to worry about falling off track or sabotaging your results.
Do I have to worry about falling off track and gaining weight back once I lose it?
Not at all. Actually this program is specifically designed to the exact opposite. Most diets and weight loss plans set you up for failure by running your straight into a wall. The 14 Day Rapid Fat Loss Plan’s number one strength is the strategy. It’s the only plan in existence that is set up to OVERCOME the “adaptive response” associated with diet and exercise. In other words, NO rebound weight gain!
Weight Loss Diet Plan
