Top 10 Foods to Improve Your Vaginal Health
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Description
Vaginal health is an important aspect of any woman’s life. Many women struggle with some kind of vaginal issue at some point in their lives.
Yeast and bacterial infections, urinary tract infections (UTIs), vaginitis, thrush, excessive discharge or vaginal dryness can make any woman miserable.
Several factors that affect vaginal health include unprotected sex; conditions like pelvic inflammatory disease, endometriosis, psychological issues; and hormonal changes in the body. Side effects of birth control and use of feminine-hygiene products also impact your vaginal health.
A healthy vagina has a naturally acidic pH level and plenty of healthy bacteria to help ward off infections. Good hygiene and several foods can help keep your vagina healthy and your pH levels balanced.
