Diet and Healthy Recipes – Video : The Ugly Truth About The 30 Day Diet Plan (Part 2)

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The Ugly Truth About The 30 Day Diet Plan (Part 2)


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Question #36b
Nicole B. from Breckenridge, Colorado asks: “I am a working single mother, and have admittedly put on an alarming amount of weight in the last 10 years. I just never have the time to do any crazy workout routines, but I am willing to get creative in the kitchen and try some new diet plans as long as they don’t taste like cardboard! I heard about the 30 day detox diet and wanted to know your opinion about it!”

My Short Answer:
With the 30 Day Detox Diet your breakfast smoothie might be a mango and cardamom smoothie consisting of fresh mango, coconut water, coconut flakes and cardamom, or one of the other seemingly endless smoothie recipes.

Note: Learn more by clicking the links in this description area or by watching part 1.

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Disclaimer: The information contained on the Lance McGowan YouTube channel and videos are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.