Diet and Healthy Recipes – Video : The Ketogenic Diet Explained in Under 5 Minutes. Low Carb = Best Weight Loss Diet?

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The Ketogenic Diet Explained in Under 5 Minutes. Low Carb = Best Weight Loss Diet?


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The Ketogenic, aka “Keto” Diet is a widely popular diet that stuck through longer than many of the fad diets that comes and goes. So what’s so special about this diet?

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