Diet and Healthy Recipes – Video : Rainbow Salad Health and Colors – Be Fit Be Cool AAPI VahRehVah

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Rainbow Salad Health and Colors – Be Fit Be Cool AAPI VahRehVah


Video

Description

This tasty color full salad is a combination of vegetables and fruits, which is very healthy and tasty too.

Ingredients:
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Ingredient Measure Units
Carrot (Grated) 1 Cup
Pomegranate seeds 1/2 Cup
yellow tomatoes 4-5 Numbers
Broccoli 1/4 Cup
Black Grapes 5-6 Number
Basil leaves 2 Tbsp
Peanuts (soaked) 1/2 Cup
Almonds 10 Grams
Walnuts 10 Grams
Apple (diced) 1/2 Cup
Cabbage (Grated) 2 Tbop
Grapes 5-6 Number
Cherry tomatoes 4-5 Number
Alpha alpha sprouts 1/2 Cup
Moong Sprouts 1/2 Cup
Cowpea sprouts 1/2 Cup
Coriander 1/2 Bunch
Salt To taste
Pepper powder 1/2 Tsp
Lemon juice 1/2 Tsp

Directions — Method:
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1. In a bowl add carrot, pomegranate seeds, yellow Tomato, broccoli, black grapes, basil leaves, peanuts, almonds, walnuts, apple dices, cabbage, grapes, cherry tomatoes, alpha alpha sprouts, moong sprouts, cowpea sprouts, coriander, salt, pepper powder, lemon juice and mix well and serve.

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