Diet and Healthy Recipes – Video : One Day in My Life (Anorexia Recovery Meal Plan)

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One Day in My Life (Anorexia Recovery Meal Plan)


Video

Description

This meal plan did not help me gain weight, but merely stabilized it. Different actions needed to be: inpatient treatment in a Slovak hospital (for 10 failed days!). The first two days, I was given the ‘regular person’ diet, which is supposed to also help gain weight if you are not used to eating regularly (which they thought I wasn’t, considering my weight). However, I was already used to larger portions and in the first two days I lost half a kilo.

They therefore upped my snacks quickly. Check out the following link to see how my meal plan changed from what I ate at home to what I ate in hospital:

In August I then went for a hospitalization in Belgium, where my meal plan was again altered. To learn more about that, check out:

Also, be sure to grab yourself a copy of my fictional memoir, JUST PERFECT at

Oh, and in case this might be of use to you (because you are considering adding it to your meal plan or just want to try it out), my favorite Nutridrink flavors:
1. Bananananana:
2. Chocolate (this one is with extra proteins):
3. Apricot:

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