Non Veg Diet Plan for Fat Loss – Kolors Health Care Review
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Most of them try avoiding non veg when looking to lose weight, which is not true. Weekly once you have take chicken, fish and mutton. This also provides huge protein content. One should also never stop there craving for food you love to eat. Make a single day in a week to eat whatever you wish, but the other weeks of the day should be compensated with healthy food.
If you are eating briyani every day along with fast food, pani puri or samosas, this will surely make you heavy. Make sure you eat non veg once a week. The next 6 days plan the diet, like brown rice, barely, raw vegetables, fruits, dry fruits, etc.. That will help you stay health the complete week.
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