NO DIET, NO EXERCISE – How To Lose Weight Quickly With Baking Soda
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No diet, no exercise – how to lose weight quickly with baking soda
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How to Lose Weight Fast with Baking Soda
Do you want to lose weight naturally? Are you tired of following dietary plans that involve additional suffering? Well, then what you have to do is incorporate Baking sodainto your daily diet to get its benefits and lose those extra kilos that bother you so much
Baking soda, an element found in most homes, can be used to lose weight because it helps the body fight the acidity that produces an increase in weight when eating certain foods. This is because Baking sodacounteracts metabolic acidosis and increases the alkaline pH of the body.
Here we present a recipe so you can use baking soda to lose weight without extreme diets.
Baking soda and apple cider vinegar
1/2 teaspoon of baking soda
2 tablespoons of apple cider vinegar
1 cup of water
Follow the simple instructions:
Mix the baking soda and the apple cider vinegar.
Add this mixture to a glass of water.
Make sure you drink it before breakfast.
Baking soda and green tea
You already know the possible health benefits of green tea in everything from the fight against cancer to the improvement of heart health, from reducing cholesterol to reducing the risk of type 2 diabetes.
Studies suggest that green tea It contains an active antioxidant compound, catechins, that can help you burn more calories and, therefore, help you lose weight.
Simply pour the hot water into a cup (over the green tea leaves), and let it sit for 2 to 3 minutes.
Add 1/4 teaspoon of baking soda to warm the green tea and mix well. Drink once the effervescence has settled.
Baking soda and lemon juice
Rich in vitamin C and antioxidants, lemons are favorites of dieters because of their powerful fat-burning properties.
Therefore, when you combine baking soda with lemons, you will definitely increase your fat burning and help you lose weight. It’s very easy to do.
Just pour a glass of water, not too hot or cold
Add a teaspoon of baking soda and the freshly squeezed juice of half a lemon.
Mix the mixture well and take it in the morning, preferably on an empty stomach for optimal weight loss results.
Baking sodawater drink
The fact is that Baking sodais a cost-effective way to reduce heartburn and relieve indigestion by neutralizing stomach acids. The problem is that some digestive problems can lead to a long-term weight gain.
Simply add half a teaspoon of baking powder to two cups of water.
Drink this mixture one hour after eating to get relief.
