Diet and Healthy Recipes – Video : My FULL Daily Training Schedule

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My FULL Daily Training Schedule


Video

Description

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In this video, I want to give you guys my FULL daily training schedule broken down into two example days. The first full day schedule is a busier day with cardio, weights, three meals, training, foam rolling, yoga, physical therapy, and work. The second full day schedule is a lighter day with just light warm up, yoga, mobility, foam rolling, stretching, a little tight space training, a lot of work, and three meals as well.

I hope that by showing you what I do every day it helps you plan out your daily training schedules to become a professional soccer player/footballer! Best of luck.

Essentially we are following Matt Sheldon’s daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his first professional offseason. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.

We want to help you become elite level soccer players!

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Become Elite is the complete soccer/football/futbol training experience.

Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.

Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.

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Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.

Instagram: @Become_Elite
Instagram: @MattSheldon23
Website: www.become-elite.com