Meal Plan for the Low Fodmap Diet
Video
Description
Many find it difficult to create a sensible meal plan on the Low Fodmap diet for irritable bowel syndrome. In this video, I tell you what I eat on a typical low Fodmap day.
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Who is Suzanne?
Suzanne Perazzini lives in Auckland, New Zealand. She is a nutritional therapist specializing in irritable bowel syndrome and the low Fodmap diet (certified by the Monash University on the low Fodmap diet), qualified teacher, award-winning author and fulltime low Fodmap diet coach. Her website, www.strandsofmylife.com features low Fodmap recipes, videos and articles on IBS and the diet. She has been featured on numerous podcasts, has had articles on several large health websites and had many of her recipes published in hard copy magazines. She has suffered from IBS forever and after having her life transformed by the low Fodmap diet, she now dedicates her days to coaching others on how to eliminate their IBS symptoms once and for all.
