Lose 4% of Your Weight in 4 Weeks Challenge | Win $$$ DietBet | Joanna Soh
Video
Description
Are you ready to get FIT for 20178? Join the Game & Lose Weight NOW: Complete Workout & Meal Plan will be provided. Read below!!!
Game starts on Mon, 13th Nov 2017 and ends on Sun, 10th Dec 2017. Lose 4% of your total body weight in just 4 weeks! Post a daily picture of your progress and tag @JoannaSohOfficial #JSohActive
Here’s how to play the game:
1) Go to sign up and create your account.
2) Go to and join the game by betting $35 of your money.
3) Your goal is to lose 4% of your total body weight in 4 weeks.
4) If you achieve your goal, you are one of the winners and you’ll be winning more than $35 from your initial bet.
Start Date: Monday, 13th Nov 2017
End Date: Sunday, 10th Dec 2017
Here’s the Workout Plan:
Here’s the Meal Plan:
Here’s the VEGAN Meal Plan:
More Workout Plans here:
More Food Plans here:
Get your family & friends on board. Let’s make this game BIG & let’s win BIG!
Subscribe to my channel to get the complete Workout Plan & Videos:
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let’s stay connected!
(Subscribe to my website for printable workouts & recipes)
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach with over 8 years of experience.
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Stay connected and follow me:
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(Subscribe to my website for printable workouts & recipes)
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MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
–
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Beginner Fat Burning Morning Workout
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How to Lift Dumbbells to Lose Weight (Gym Training)
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Burn Back Fat & Bra Bulge (4 Exercises)
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Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment)
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4-Week Toning Butt & Abs Challenge
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Gentle Morning Yoga Stretches to Feel Energized
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30-Minute HIIT Yoga for Slimmer Legs
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30-Minute Beginner HIIT Yoga for Stronger Core
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Here’s the complete playlist to more than 50 videos: