Ketogenic Diet for Bodybuilding with Palumbo and Dr. Huge
Video
Description
Can you build muscle on no carbohydrates? Are they needed to build muscle? How best to use the keto diet for bodybuilding? Does ketosis have any advantages to the bodybuilder? I get Dave Palumbo of RXMuscle opinion on how I might apply the keto no carb diet for myself as I consider what diet’s I will experiment with next for maximum fat loss, muscle building, and what fits into my traveling lifestyle.
Generally a moderate carb diet or carb backloading is my favorite but I do like going keto no carbohydrate diet sometimes.
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