Intermittent Fasting for Women | What Is Intermittent Fasting?
Video
Description
If the intermittent fasting diet has ever appealed to you, this video will help! I’m sharing the scientific approach to intermittent fasting (aka the Terry Crews diet lol) to help you put together your own intermittent fasting meal plan.
Get the 16/8 Intermittent Fasting guide here:
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The Super Sisters, Liz & Sara, are 2 certified trainer sisters & nutrition coaches on a mission to help women everywhere find TRUE strength from the inside out through fitness, nutrition and motivation.
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