How Much Weight Can I Lose In 2 Weeks – Does Brian Flatt’s 2 Week Diet Work?
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WHAT’S INCLUDED IN THE 2 WEEK DIET SYSTEM:
1. LAUNCH HANDBOOK FOR YOUR 2 WEEK DIET PLAN
The Launch Handbook is much more than just an introduction …
It gives you a complete evaluation of the science behind gaining and reducing excess weight, so you can at last follow straightforward, specific steps to burn away stubborn body weight.
With your step-by-step instructions, you will manage to have control of your body like never before. Slimming down will become a matter of following simple steps. It’s as easy as putting one foot ahead of the other!
• Learn all the “insider secrets” behind effective 2 week weight loss … the scientific facts that weight-loss experts and fitness stars have been hiding from you in order to sell their mysterious solutions … You get the effective fat-burning methods you need!
• Understand the process behind gaining fat to begin with so you can prevent its return. (There’s a lot more to it than lots of people think, and we’re going to reveal everything you must know.).
2. DIET HANDBOOK TO LOSE WEIGHT IN 2 WEEKS.
It’s time to get personal!
In The Diet Handbook, we’re not going to give you a “one-size-fits-all” effective weight loss diet plan cooked up by some cracked-up marketing team. Instead, you’ll discover how to lose weight in 2 weeks with simple instructions personalized for your unique body.
You’ll know exactly what to eat, how much, and when to eat it. Best of all, you can buy regular, affordable groceries at the store, not overpriced pre-packaged diet foods.
• Discover which foods you must avoid at all costs if you want to become thin. Most people consume at least one of these foods regularly … and it’s sabotaging their weight-loss efforts.
• Plus, we’ll give you a list of the most flavorful fat-burning foods in the world. We’re not talking about over-priced broccoli, either: this is tasty, cost effective food that you can find in any supermarket!
• Get a super-simple plan for keeping weight off . Pounds lost with this system are pounds lost forever. Say goodbye to yo-yo dieting. No more disappointing, magically appearing body fat. Live your life normally … without fretting about backsliding!
3. ACTIVITY HANDBOOK.
The Diet Handbook alone will produce truly stunning amounts of weight loss … but The Activity Handbook can nearly double your results.
If you don’t have time for the gym daily, don’t stress. The Activity Handbook was created precisely for people with busy schedules who need a practical workout routine that they can follow at home– or anywhere else.
But if you happen to love the gym, we’ve got you covered with a complete gym workout plan that people can follow.
You need 20 minutes a day, 3-4 days each week. That’s all it requires to nearly double your weight loss and carve out the body of your dreams.
Most people have told me that the workout program alone was worth the entire investment they made in The 2 Week Diet.
4. MOTIVATION HANDBOOK.
Where do you think 99% of body metamorphosis happens? At the gym? On your plate? No, the overwhelming majority of transformation happens in your mind.
With the right mindset and motivation, you can conquer any challenge and overcome any obstacle. Losing weight becomes its own reward … instead of a grueling task.
The Motivation Handbook gives you the inspiration and energy to break through mental barriers, using proven focus techniques that keep you motivated throughout The 2 Week Diet and beyond.
• Master your mind with scientifically proven techniques for focus and control.
• Stay motivated with the encouragement and support you deserve on your 14 day journey.
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