How a Dietitian Meal Plans for the Week
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Meal planning is key for this dietitian. Here’s how I do it!
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Meal planning is a must-do for me. It’s the key to my grocery shopping and reducing dinner-time stress. With my weekly meal plan in hand, I don’t have to worry about last minute running around to figure what I’m making for dinner or going to the store to buy ingredients. Since meal planning is such an important part of my routine, I thought you might like to see how I make my meal plan. My method is simple and easy and that’s why I think it works so well for me. Trust me, you can do it too, even if you aren’t a dietitian or nutritionist. I’ve been using this meal planning method for 4+ years now and I love it!
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If you want to work with me one-on-one to learn how to build a healthy lifestyle that works for you and lasts long term, check out my services at or send me an email at sarah@sarahmorannutrition.com.
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