Healty Stir Fry with Scallops, Shrimp, Salmon Recipe
Video
Description
Salmon, Shrimp, scallop vegetable coconut lemongrass Stir Fry
Ingredients
Coconut milks (sweet)
Coconuts
Leek, zucchini
French Shallots celery
carrots Curry and Masala spices, Coriander
Scallops
Shrimps (raw)
Salmon
Lemon tree leaf’s
lime, orange zest
Protect your hand with a suitable glove
when using the mandolin.
Cut the zucchinis
in fine sticks.
Mix the coco milk with the coconut
Ground in the mortier the spices
Pre-heat a pan and the Wok
Add basil or lemongrass oil.
Stir fry the vegetable in the wok
Always cook carrots and onions first
Add some of the grounded spices.
Add a couple of table spoons of white wine
Grill the scallops on both sides.
Add a couple table spoons of white wine
Cook the salmon next
The shrimps last
Do not overcook
Assemble cook fishes and seafood’s
Turn off the fire.
Finish cooking the vegetables
Add 50 ml 1/4 cup of coconut milk mix
to the vegetables.
Do not overcook the vegetables
Assemble the cook fish and seafood’s
in the wok
Add lemons and limes, coriander
Serve with your favorite white wine
Follow ”We Love Food” on Facebook:
Twitter:
