healty snacks Ideas for WEIGH LOSE
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HEALTY SNAKS TO LOSE WEIGHT BANGLA
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chicken – 1 kg
Ginger – 1 inch
garlic – 2- 3 full garlic pieces
green chili – 7-8 pc
tomatoes – 4 pieces
curd – 1 cup
In Dry Spices
Red chili powder – 3 -4 TBSP
Turmeric powder – 2 TSP
Cummin Powder – 2 TSP
Chicken masala – 2 TBSP
In solid spices we need
Bay leaf – 2 pc
Cummin seeds – 1 TBSP
red Chili – 4 -5 pcs
Cloves – 7- 10 pcs
Green cardamom – 4- 5
black cardamom – 2
cinnamon stick – 1 inch
Cooking Oil – 200 ml
Clarified Butter (Ghee) – 1 TBSP
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