Healthy Food Tips For Sports Active Kids
Video
Description
In an age where children are exposed to outdoor sports whether at school or after school classes, how does one ensure that the child is getting the right nutrition? Balance of nutrients is very important in terms of macro and micro nutrients and children especially require energy dense foods for a healthy living.
In this episode of MOMSPRESSO, Shilpa Arora ND, Nutritionist, Macrobiotic Health Coach talks about an ‘Sports Nutrition for Kids’.
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