Healthy Eating Diet Tips : 1,800-Calorie Diet Plan
Video
Description
An 1,800-calorie diet will include all of the food groups in the correct proportions. Figure out how much of each food group you’ll need with the useful tips provided by a licensed dietitian in this free video on an 1,800-calorie diet plan.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: The best way to stay on a diet is to not think of it as a restrictive thing. Choose the right elements for your diet with the useful tips provided by a licensed dietitian in this free video series on healthy eating diet tips.
