Healthy diets plans for weight loss
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— Healthy diet, supplemented by herbs and vitamins should be able to assist in the detoxification of our system.
As you cleanse our body, you should stay away from substances that may have unfavorable effects to your body and health.
Instead of turning to these unhealthy foods, you should try to eat those organically
and naturally grown, like lemons, carrots and the likes that motivate the filtration process of the liver.
You should understand that the lemon detox diet is a great way to get rid of unwanted toxins, and not for weight loss.
With slower metabolism, you may feel weaker.
If your goal is to lose weight rather than to eliminate toxins from your body, you will find yourself gaining weight right after your detox diet.
This is because since your metabolism had slowed down during the diet, it would continue to slow down even after the diet.
In summary, you should consider the lemon detox diet as a detoxification regimen for your body at least twice a year.
Purging toxins and unhealthy chemicals from your body should be your ultimate goal and not losing weight.
If you really want to lose weight, you should try to exercise regularly and eat a balanced healthy meal.
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