fenugreek(methi) k faidy in urdu 100% healty food in your body in winter season
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Health is the level of functional and metabolic efficiency of a living organism. … The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
Food and drink choices have a tremendous impact on diet. Eating healthy food helps maintain good health and reduces the risk of developing certain illnesses. A healthy diet includes a variety of foods, particularly foods with high nutritional value. Food nourishes the body and the mind. In addition to providing nutrients, eating provides us with an opportunity to share with family and friends. Hence, healthy eating is a source of daily pleasur…………….
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