Diet and Healthy Recipes – Video : Easy Healthy Meals | Quick & Healthy Recipes for Breakfast


Easy Healthy Meals | Quick & Healthy Recipes for Breakfast



If you like healthy recipes like these and are looking for more help with getting in shape, take my free body type quiz and learn what diet and training is best for you! –

If you’re looking for easy healthy meals ideas, here is a great option for a quick healthy breakfast recipe!

This recipe only takes about 20 total minutes to make and requires almost zero cooking skill!

Here are the ingredients you’ll need:
-Bell peppers
-Spinach leaves
-Cheese (cheddar & parmesan)
-Salt & pepper
-Coconut oil pan spray

1. Preheat oven to 450 degrees
2.Crack your eggs in a bowl and whisk
3. Add the additional ingredients (vegetables and salt & pepper) and mix
4. Spray your muffin pan with coconut oil
5. Pour egg mix into muffin pan
6. Bake in the oven for 15-20 minutes
7. Eat.

Tell me what you think of this recipe down below!

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