7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness)
Video
Description
PREVIOUS EPISODE:
#7DaysWithLex – The start of my 7 Day Transformation including my complete Diet Plan & Training Guide for those of you who want to join in! This is to prove you don’t need Drugs or Magic to get in shape, you just need a plan of action & the motivation to carry it out!!
COACHINING/DIET Plans:
MY MYFITNESSPAL:
INTERACT WITH ME HERE
INSTAGRAM @Lex_Fitness |
TWITTER:
CREWCast (My Podcast – New Episode EVERY Monday)
iTunes:
Soundcloud:
● Gymshark GEAR:
● DES!RE Clothing: