Diet and Healthy Recipes – Video : 7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness)

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7 DAY BODY TRANSFORMATION | Full Diet & Training Explained | DAY 1 & 2 Update (Lex Fitness)


Video

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PREVIOUS EPISODE:
#7DaysWithLex – The start of my 7 Day Transformation including my complete Diet Plan & Training Guide for those of you who want to join in! This is to prove you don’t need Drugs or Magic to get in shape, you just need a plan of action & the motivation to carry it out!!

COACHINING/DIET Plans:

MY MYFITNESSPAL:

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