Diet and Healthy Recipes – Video : 40 lb Weight Loss | Meal Plan and Exercise Schedule

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40 lb Weight Loss | Meal Plan and Exercise Schedule


Video

Description

In this video I discuss the meal plan and exercise schedule that is causing my current weight loss an assisting in the maintenance of my 40 pound weight loss overall. I discuss the meal plan in depth and the benefits of the meal plan that I use in comparison to other diet plans. I also talk about how I incorporate the meal plan and exercise schedule into my busy life. You must try this meal plan out if you’re interested in losing weight! The meal plan in conjunction with the exercise schedule is causing me to see significant results weekly.

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