Diet and Healthy Recipes – Video : 15 Pound Weight Loss in One Week with 5 Bite Diet Plan

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15 Pound Weight Loss in One Week with 5 Bite Diet Plan


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The 5 Bite Diet Plan was presented on Dr. Oz show by Dr. Alwin Lewis. “The secret to losing 15 pounds in one week is eating anything that you want, but just 5 bites a meal,” says Dr. Oz as he introduces his special guest Dr. Alwin Lewis. Dr. Lewis promises that this the 5 Bite Diet Plan will result in a quick 15 pound weight loss in one week.

However, in the show Dr. Oz appeared not to be buying into the idea that people can follow this diet plan and still be healthy. Dr. Oz explains that to be healthy the body needs to take in specific nutrients such as iron, calcium, magnesium, protein, healthy fats, good carbohydrates, etc. Read the entire story at and please subscribe to our channel for more weight loss and diet stories.