Zumba Kids jr ” The Happiest Xmas Tree”
Video
Description
Simple routine they can learn so quickly 🙂 Such fun !
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Workout Plans:
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Slimmer Waist & Bigger Butt Chart
“The difference between the impossible and the possible lies in a person’s determination” !...
Workout Tips – Video : Shake Weight Workout
Shake Weight Workout
Video
[youtube https://www.youtube.com/watch?v=vCPZfdkRTSE?rel=0&modestbranding=1&w=580&h=385]
Description
This is the official 6 minute workout.
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Fitness Inspiration : Feeling the stress? Try these 7 ways to de-stress right now!...
Fitness Inspiration :
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Feeling the stress? Try these 7 ways to de-stress right now! Carrying around all that stress isn't good for your...
Fitness Inspiration : Creation Fitness www.trainwithdani…
Fitness Inspiration :
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Creation Fitness www.trainwithdani...
“Life begins at the end of your comfort zone” !
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Fitness Inspiration : Halo Effect | Stand with feet hip-width apart, holding plate at...
Fitness Inspiration :
Illustration
Description
Halo Effect | Stand with feet hip-width apart, holding plate at outside grip, arms extended overhead. Bend elbows and rotate...