Zumba fitness | full body workout | Everybody dance
Video
Description
Hello my name is Harish Shekhar , and I am a Zumba instructor. My Zumba classes are about an hour long and in one Zumba class, a person can burn between 500-1000 calories, depending on the energy put forth. Zumba provides a workout for the whole body.
Do zumba with me for helping yourself to get fit
1. Calorie and fat burning
2. shoulder workout
3. Zumba workout for Burn Lower Back Fat
4. Zumba workout for Lose belly fat
5. Burn Stomach Fat
6. Zumba workout for Thigh
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