Prrrum – Zumba w/ Eva Valdes
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Springfield getting down 🙂
many of you have asked my age..I am 33years old, and a mother 🙂
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Workout Tips – Video : Open Workout 14.4 Standards
Open Workout 14.4 Standards
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[youtube https://www.youtube.com/watch?v=-NxeMsKqsdQ?rel=0&modestbranding=1&w=580&h=385]
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Full Open Workout 14.4 details can be seen here:
The CrossFit Games -- (
The CrossFit Games® - The Sport of...
Diet and Healthy Recipes – Video : How to Lose Belly Fat in...
How to Lose Belly Fat in 1 Week - DAY 1
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[youtube https://www.youtube.com/watch?v=Rv37-FebIyM?rel=0&modestbranding=1&w=580&h=385]
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▶My Diet & Training Plans:
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Discount Code: TEAMDIAMONDS
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Healthy Recipes : Looking for a healthy dinner when pressed for time? This...
Healthy Recipes :
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Looking for a healthy dinner when pressed for time? This 15 Minute Skillet Burrito Recipe uses 6 ingredients, is...
Workout Tips – Video : 10 min Booty Shaking Waist Workout- Lose...
10 min Booty Shaking Waist Workout- Lose inches off your waist | TiffanyRotheWorkouts
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[youtube https://www.youtube.com/watch?v=r_J8btnIEKQ?rel=0&modestbranding=1&w=580&h=385]
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Workout Plans : Bodyweight exercise exercises you’re not doing but should! From www.Tone-and-Tig…
Workout Plans:
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Bodyweight exercise exercises you're not doing but should! From www.Tone-and-Tigh...
“Life begins at the end of your comfort zone” !...