Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Fitness Motivation :
Illustration
Description
Squats and lunges are some of the best bodyweight exercises around. They both target and tone your entire lower body...
Stability ball workout for the lower back | Herbalife Workout
Video
[youtube https://www.youtube.com/watch?v=U3LWxSXwNX4?rel=0&modestbranding=1&w=580&h=385]
Description
Time to work our lower-backs! Get on the ball and find your balance with...
Fitness Inspiration :
Illustration
Description
Cable+Pull+Through+http://www.womenshealthmag.com/fitness/trainers-favorite-exercises-for-your-inner-thighs/goblet-squats
“The difference between the impossible and the possible lies in a person’s determination” !
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Healthy Motivation :
Illustration
Description
Clean Eating Shrimp Zoodles. Like shrimp scampi, but better! (And lower carb!)
“Nothing will work unless you do“ !...