Dance Tips – Video : Caroline’s story at Zumba NXG.

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Caroline’s story at Zumba NXG.


Video

Description

This is Caroline. She came for a free taster class a few months ago and this is what she has to say about her experience:

“Well I used to work out at home because I didn’t want to go to a gym cos I just thought I’d just be really bored at gym. So I got an exercise bike at home, which I no longer use. I used to go on that and do weights and stuff like that. But I just felt like I wanted to go to a class, because I needed motivation and I found that doing stuff at home I was getting a bit bored and a bit lack lustre. So that was my main reason for coming. I’d always fancied to try doing Zumba but there were never any classes that were quite local so this is perfect. I think my only apprehension was that I do tend to have two left feet sometimes and I’m not very good at following instructions and I tend to freestyle quite a bit. And I wasn’t sure what the ladies would be like here. Because I know some of my friends go to classes at other gyms and they say its very kind of posey and I knew I didn’t want that, I wanted something that was quite relaxed and this is great. So it’s a nice group of people, a nice group of ladies who come here. The classes are really good fun. There is no pressure to be perfect, you don’t get told off if you do a wrong move, you don’t get made to feel bad if you start freestyling like I do! So its just really good fun. My fitness levels, I have noticed my fitness has improved. And also I have definitely dropped a dress size and other people have noticed as well. I tend to come about 3 times a week, which is great for me. I just love it. My energy levels are up as well.”

If you want to book a free taster with us go to imogenlees.zumba.com/class-timetable to try a class for free