Audrey Nethery dances Christmas Zumba!
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Christmas Zumba! Two of Audreys best friends are in her class now!!
#weloveaudreydba
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Workout Tips – Video : Low oxygen workout
Low oxygen workout
Video
[youtube https://www.youtube.com/watch?v=iYsC0tT8vZQ?rel=0&modestbranding=1&w=580&h=385]
Description
I took the Elevation Challenge at Third Space gym in Soho. In the hypoxic chamber, oxygen is reduced to simulate high...
Healthy Quotes : …
Healthy Quotes :
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“Life begins at the end of your comfort zone” !
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Healthy Motivation : 7 Ways to Stuff a Spaghetti Squash :: with vegan, vegetarian,...
Healthy Motivation :
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7 Ways to Stuff a Spaghetti Squash :: with vegan, vegetarian, and t-rex options available, there's something for everyone here!...
Healthy Motivation : Apple cookies – such a great treat for the kiddies #delightfuldesserts…
Healthy Motivation :
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Apple cookies - such a great treat for the kiddies #delightfuldesserts
“The difference between the impossible and the possible...
Diet and Healthy Recipes – Video : Full Day Of Eating for Bikini...
Full Day Of Eating for Bikini Competition Prep First Week of Prep
Video
[youtube https://www.youtube.com/watch?v=EqmMpIt5us4?rel=0&modestbranding=1&w=580&h=385]
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My new YOUTUBE Channel:
ONLINE DIET PLANS: EMAIL laineybopster@outlook.com
GYMSHARK:
Food Scales:...