Workout Plans:
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Description
Killer Leg circuit Exercise 1: triple alternating side lunges and sumos! 10 total times though! Exercise 2: heels up squats with a pulse 15 reps Exercise 3: reverse lunge to pistol (use TRX to assist pistol if needed 10 each leg Exercise 4: hand switch single leg hinge 10 passes each arm! 4 rounds! See SNAPCHAT for the rest of my workout: lex_clark Twitter for my written circuits: @_alexiaclark Pinterest for all my favorite recipes, beauty products and more: Pinterest.com/alexi…
“Sweat is fat crying“ !
