Workout Plans:
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Good mindless stuff to get your heart rate up! I've been doing these short routines in the AM before my shower.
“Sweat is fat crying“ !
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Diet and Healthy Recipes – Video : Good Carbs vs. Bad Carbs Part...
Good Carbs vs. Bad Carbs Part I (700 Calorie Meals) DiTuro Productions
Video
[youtube https://www.youtube.com/watch?v=0YVvhQHSLHg?rel=0&modestbranding=1&w=580&h=385]
Description
Overview of what some diet plans call good carbs and bad carbs....
Workout Tips – Video : Mutant Pump Back Workout | IFBB Pros...
Mutant Pump Back Workout | IFBB Pros Ron Partlow & Manuel Romero
Video
[youtube https://www.youtube.com/watch?v=kTvb9sNpALc?rel=0&modestbranding=1&w=580&h=385]
Description
IFBB Pros Ron Partlow and Manuel Romero pump out a MUTANT back...
Fitness Inspiration : Love the 80s big hair bands? You'll want to get this...
Fitness Inspiration :
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Love the 80s big hair bands? You'll want to get this workout playlist in your life ASAP!
“Life begins...
Workout Plans : Split and Tuck Lie faceup, with legs in a split...
Workout Plans:
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Description
Split and Tuck Lie faceup, with legs in a split and lifted about 6 inches off floor and hands placed lightly...
Healthy Motivation : Weight Watchers Taco Soup recipe (239 calories, 4 WW points) AND...
Healthy Motivation :
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Weight Watchers Taco Soup recipe (239 calories, 4 WW points) AND it's delish!
“Sweat is fat crying“ !
...