Workout Plans:
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AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out Jennifer ~ Wine to Weightlifting at www.winetoweightl… Reebok #fitfluential
“Life begins at the end of your comfort zone” !
